Owen Heisey 40:00 row
9,275
Meters
40:00.0
Time
2:09.3
Pace
571
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 111 |
June 14, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,275 | 2:09.3 | 162 | 856 | 25 |
| 8:00.0 | 1,923 | 2:04.8 | 180 | 919 | 26 |
| 16:00.0 | 1,893 | 2:06.7 | 172 | 891 | 26 |
| 24:00.0 | 1,772 | 2:15.4 | 141 | 784 | 24 |
| 32:00.0 | 1,815 | 2:12.2 | 151 | 820 | 26 |
| 40:00.0 | 1,872 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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