Owen Heisey 40:00 row
8,602
Meters
40:00.0
Time
2:19.5
Pace
503
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 89 |
June 13, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,602 | 2:19.5 | 129 | 743 | 24 |
| 8:00.0 | 1,806 | 2:12.8 | 149 | 813 | 25 |
| 16:00.0 | 1,653 | 2:25.1 | 114 | 693 | 24 |
| 24:00.0 | 1,620 | 2:28.1 | 108 | 670 | 23 |
| 32:00.0 | 1,646 | 2:25.8 | 113 | 688 | 23 |
| 40:00.0 | 1,878 | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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