Owen Heisey 40:00 row
9,565
Meters
40:00.0
Time
2:05.4
Pace
605
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 112 |
June 11, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,565 | 2:05.4 | 177 | 910 | 25 |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 925 | 25 |
| 16:00.0 | 1,896 | 2:06.5 | 173 | 893 | 25 |
| 24:00.0 | 1,888 | 2:07.1 | 170 | 886 | 25 |
| 32:00.0 | 1,924 | 2:04.7 | 180 | 920 | 25 |
| 40:00.0 | 1,929 | 2:04.4 | 182 | 925 | 25 |
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Workout Graph
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