Owen Heisey 30:00 row
6,506
Meters
30:00.0
Time
2:18.3
Pace
416
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 112 |
June 10, 2025 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,506 | 2:18.3 | 132 | 755 | 23 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 26 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 26 |
| 18:00.0 | 671 | 4:28.2 | 18 | 362 | 12 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 27 |
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Workout Graph
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