Owen Heisey 12:00 row
2,771
Meters
12:00.0
Time
2:09.9
Pace
168
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 111 |
June 10, 2025
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,771 | 2:09.9 | 160 | 849 | 24 |
| 2:15.0 | 491 | 2:17.4 | 135 | 763 | 24 |
| 4:30.0 | 529 | 2:07.5 | 168 | 879 | 25 |
| 6:45.0 | 515 | 2:11.0 | 155 | 834 | 25 |
| 9:00.0 | 504 | 2:13.9 | 146 | 801 | 24 |
| 11:15.0 | 545 | 2:03.8 | 184 | 934 | 26 |
| 12:00.0 | 188 | 1:59.6 | 204 | 1002 | 27 |
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Workout Graph
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