Owen Heisey 55c row
949
Meters
4:31.1
Time
2:22.8
Pace
55
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 23 |
Stroke Count | 105 |
Drag Factor | 111 |
June 08, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:31.1 | 949 | 2:22.8 | 120 | 713 | 23 |
1:25.8 | 272 | 2:37.7 | 89 | 607 | 22 |
1:11.2 | 257 | 2:18.5 | 132 | 753 | 24 |
1:09.9 | 255 | 2:17.0 | 136 | 767 | 23 |
0:44.2 | 166 | 2:13.1 | 148 | 810 | 24 |
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Workout Graph

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