Owen Heisey 100c row
1,595
Meters
6:52.8
Time
2:09.4
Pace
100
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 111 |
June 09, 2025 00:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.8 | 1,595 | 2:09.4 | 162 | 855 | 25 |
| 1:32.0 | 333 | 2:18.1 | 133 | 756 | 25 |
| 1:22.6 | 321 | 2:08.6 | 164 | 865 | 25 |
| 1:24.6 | 323 | 2:10.9 | 156 | 836 | 26 |
| 1:17.1 | 310 | 2:04.3 | 182 | 926 | 26 |
| 1:16.6 | 309 | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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