Owen Heisey 1000m row
1,000
Meters
3:51.8
Time
1:55.9
Pace
67
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 112 |
June 06, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 26 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 27 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 28 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 28 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 25 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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