Owen Heisey 365c row
5,587
Meters
23:31.4
Time
2:06.3
Pace
365
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 112 |
June 06, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.4 | 5,587 | 2:06.3 | 174 | 897 | 24 |
| 4:55.0 | 1,121 | 2:11.5 | 154 | 828 | 24 |
| 4:36.5 | 1,130 | 2:02.3 | 191 | 957 | 26 |
| 4:55.0 | 1,171 | 2:05.9 | 175 | 902 | 25 |
| 5:04.3 | 1,184 | 2:08.5 | 165 | 867 | 24 |
| 4:00.6 | 982 | 2:02.5 | 190 | 955 | 25 |
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Workout Graph
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