Owen Heisey 45:00 row

10,192

Meters

45:00.0

Time

2:12.4

Pace

614

Calories

Average Watts151
Calories Per Hour818
Stroke Rate24
Stroke Count1119
Drag Factor112

June 05, 2025 23:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,192 2:12.4 151 818 24
9:00.0 2,031 2:12.9 149 812 25
18:00.0 2,061 2:11.0 156 835 25
27:00.0 1,938 2:19.3 129 745 24
36:00.0 2,057 2:11.2 155 832 25
45:00.0 2,104 2:08.3 166 869 25

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Workout Graph

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