Owen Heisey 45:00 row
9,904
Meters
45:00.0
Time
2:16.3
Pace
611
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 112 |
June 04, 2025 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,904 | 2:16.3 | 138 | 775 | 24 |
| 9:00.0 | 2,034 | 2:12.7 | 150 | 814 | 25 |
| 18:00.0 | 1,628 | 2:45.8 | 77 | 564 | 20 |
| 27:00.0 | 1,900 | 2:22.1 | 122 | 719 | 24 |
| 36:00.0 | 2,161 | 2:04.9 | 179 | 917 | 26 |
| 45:00.0 | 2,182 | 2:03.7 | 185 | 935 | 27 |
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Workout Graph
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