Owen Heisey 45:00 row
10,192
Meters
45:00.0
Time
2:12.4
Pace
614
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 111 |
June 03, 2025 23:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,192 | 2:12.4 | 151 | 818 | 25 |
| 9:00.0 | 2,017 | 2:13.8 | 146 | 802 | 25 |
| 18:00.0 | 2,058 | 2:11.1 | 155 | 833 | 25 |
| 27:00.0 | 1,998 | 2:15.1 | 142 | 788 | 25 |
| 36:00.0 | 2,055 | 2:11.3 | 154 | 831 | 26 |
| 45:00.0 | 2,064 | 2:10.8 | 156 | 838 | 26 |
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Workout Graph
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