Owen Heisey 400c row
6,366
Meters
27:36.5
Time
2:10.1
Pace
400
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 112 |
June 02, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.5 | 6,366 | 2:10.1 | 159 | 846 | 25 |
| 5:30.2 | 1,275 | 2:09.4 | 161 | 854 | 25 |
| 5:22.5 | 1,264 | 2:07.5 | 169 | 880 | 25 |
| 5:47.2 | 1,303 | 2:13.2 | 148 | 809 | 24 |
| 5:54.6 | 1,304 | 2:15.9 | 139 | 779 | 25 |
| 5:01.9 | 1,220 | 2:03.7 | 185 | 935 | 27 |
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Workout Graph
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