Owen Heisey 500c row
8,066
Meters
36:28.7
Time
2:15.6
Pace
500
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 922 |
| Drag Factor | 111 |
May 30, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.7 | 8,066 | 2:15.6 | 140 | 782 | 25 |
| 7:14.4 | 1,627 | 2:13.4 | 147 | 806 | 26 |
| 7:35.4 | 1,656 | 2:17.5 | 135 | 763 | 25 |
| 8:04.4 | 1,682 | 2:23.9 | 117 | 703 | 24 |
| 7:26.9 | 1,622 | 2:17.7 | 134 | 760 | 25 |
| 6:07.6 | 1,480 | 2:04.1 | 183 | 928 | 27 |
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Workout Graph
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