Owen Heisey 500c row
7,623
Meters
31:58.2
Time
2:05.8
Pace
500
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 112 |
May 28, 2025 05:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.2 | 7,623 | 2:05.8 | 176 | 904 | 26 |
| 6:20.7 | 1,529 | 2:04.4 | 181 | 924 | 27 |
| 6:50.2 | 1,549 | 2:12.4 | 151 | 818 | 25 |
| 6:12.7 | 1,500 | 2:04.2 | 183 | 928 | 27 |
| 6:28.2 | 1,544 | 2:05.7 | 176 | 906 | 28 |
| 6:06.2 | 1,501 | 2:01.9 | 193 | 963 | 27 |
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Workout Graph
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