Owen Heisey 40:00 row
9,039
Meters
40:00.0
Time
2:12.7
Pace
545
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 113 |
May 26, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,039 | 2:12.7 | 150 | 814 | 25 |
| 8:00.0 | 1,803 | 2:13.1 | 148 | 810 | 25 |
| 16:00.0 | 1,798 | 2:13.4 | 147 | 806 | 25 |
| 24:00.0 | 1,774 | 2:15.2 | 141 | 786 | 25 |
| 32:00.0 | 1,823 | 2:11.6 | 153 | 827 | 26 |
| 40:00.0 | 1,840 | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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