Owen Heisey 40:00 row
8,985
Meters
40:00.0
Time
2:13.5
Pace
538
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 113 |
May 24, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,985 | 2:13.5 | 147 | 805 | 24 |
| 8:00.0 | 1,836 | 2:10.7 | 157 | 839 | 24 |
| 16:00.0 | 1,798 | 2:13.4 | 147 | 806 | 24 |
| 24:00.0 | 1,737 | 2:18.1 | 133 | 756 | 24 |
| 32:00.0 | 1,796 | 2:13.6 | 147 | 804 | 25 |
| 40:00.0 | 1,819 | 2:11.9 | 152 | 824 | 26 |
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Workout Graph
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