Owen Heisey 1:00:00 row
13,367
Meters
1:00:00.0
Time
2:14.6
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 106 |
May 20, 2025 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,367 | 2:14.6 | 143 | 793 | 24 |
| 2:15.0 | 540 | 2:05.0 | 179 | 916 | 26 |
| 4:30.0 | 502 | 2:14.4 | 144 | 795 | 24 |
| 6:45.0 | 483 | 2:19.7 | 128 | 741 | 24 |
| 9:00.0 | 514 | 2:11.3 | 155 | 831 | 24 |
| 11:15.0 | 467 | 2:24.5 | 116 | 698 | 23 |
| 13:30.0 | 509 | 2:12.6 | 150 | 816 | 25 |
| 15:45.0 | 511 | 2:12.0 | 152 | 822 | 25 |
| 18:00.0 | 503 | 2:14.1 | 145 | 798 | 24 |
| 20:15.0 | 521 | 2:09.5 | 161 | 853 | 24 |
| 22:30.0 | 433 | 2:35.8 | 92 | 617 | 22 |
| 24:45.0 | 501 | 2:14.7 | 143 | 792 | 24 |
| 27:00.0 | 522 | 2:09.3 | 162 | 857 | 25 |
| 29:15.0 | 512 | 2:11.8 | 153 | 825 | 26 |
| 31:30.0 | 492 | 2:17.1 | 136 | 766 | 24 |
| 33:45.0 | 502 | 2:14.4 | 144 | 795 | 26 |
| 36:00.0 | 508 | 2:12.8 | 149 | 813 | 26 |
| 38:15.0 | 485 | 2:19.1 | 130 | 746 | 24 |
| 40:30.0 | 512 | 2:11.8 | 153 | 825 | 26 |
| 42:45.0 | 496 | 2:16.0 | 139 | 777 | 24 |
| 45:00.0 | 494 | 2:16.6 | 137 | 772 | 28 |
| 47:15.0 | 535 | 2:06.1 | 174 | 899 | 25 |
| 49:30.0 | 480 | 2:20.6 | 126 | 733 | 27 |
| 51:45.0 | 478 | 2:21.2 | 124 | 727 | 24 |
| 54:00.0 | 509 | 2:12.6 | 150 | 816 | 25 |
| 56:15.0 | 504 | 2:13.9 | 146 | 801 | 25 |
| 58:30.0 | 500 | 2:15.0 | 142 | 789 | 24 |
| 1:00:00.0 | 354 | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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