Owen Heisey 422c row
6,995
Meters
32:30.4
Time
2:19.4
Pace
422
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 110 |
May 18, 2025 22:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.4 | 6,995 | 2:19.4 | 129 | 744 | 23 |
| 6:29.7 | 1,417 | 2:17.5 | 135 | 763 | 24 |
| 7:08.6 | 1,446 | 2:28.2 | 108 | 670 | 23 |
| 6:29.6 | 1,411 | 2:18.0 | 133 | 757 | 24 |
| 6:16.3 | 1,377 | 2:16.6 | 137 | 772 | 24 |
| 6:06.3 | 1,345 | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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