Owen Heisey 200c row
3,106
Meters
13:15.2
Time
2:08.0
Pace
200
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 113 |
May 09, 2025 22:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.2 | 3,106 | 2:08.0 | 167 | 874 | 25 |
| 2:30.7 | 606 | 2:04.3 | 182 | 926 | 26 |
| 2:49.8 | 637 | 2:13.2 | 148 | 808 | 25 |
| 2:41.8 | 628 | 2:08.8 | 164 | 863 | 25 |
| 2:38.3 | 621 | 2:07.4 | 169 | 881 | 26 |
| 2:34.6 | 614 | 2:05.8 | 175 | 903 | 25 |
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Workout Graph
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