Owen Heisey 13000m row
13,000
Meters
59:16.4
Time
2:16.7
Pace
768
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
| Drag Factor | 112 |
May 06, 2025 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:16.4 | 13,000 | 2:16.7 | 137 | 770 | 23 |
| 11:29.6 | 2,600 | 2:12.6 | 150 | 816 | 23 |
| 12:35.9 | 5,200 | 2:25.3 | 114 | 692 | 22 |
| 11:55.2 | 7,800 | 2:17.5 | 135 | 762 | 23 |
| 11:39.5 | 10,400 | 2:14.5 | 144 | 794 | 24 |
| 11:36.2 | 13,000 | 2:13.8 | 146 | 801 | 24 |
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Workout Graph
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