Owen Heisey 13000m row
13,000
Meters
59:11.6
Time
2:16.6
Pace
771
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 112 |
May 05, 2025 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:11.6 | 13,000 | 2:16.6 | 137 | 772 | 23 |
| 11:51.2 | 2,600 | 2:16.7 | 137 | 770 | 24 |
| 12:00.8 | 5,200 | 2:18.6 | 131 | 752 | 23 |
| 11:57.7 | 7,800 | 2:18.0 | 133 | 758 | 24 |
| 11:28.9 | 10,400 | 2:12.4 | 151 | 818 | 24 |
| 11:53.0 | 13,000 | 2:17.1 | 136 | 767 | 24 |
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Workout Graph
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