Owen Heisey 30:00 row
6,476
Meters
30:00.0
Time
2:18.9
Pace
375
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 111 |
May 03, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,476 | 2:18.9 | 130 | 748 | 24 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 26 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 24 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 24 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 24 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 24 |
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Workout Graph
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