Owen Heisey 200c row
3,036
Meters
12:55.6
Time
2:07.7
Pace
200
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 112 |
May 02, 2025 23:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.6 | 3,036 | 2:07.7 | 168 | 877 | 25 |
| 2:27.8 | 602 | 2:02.7 | 189 | 951 | 26 |
| 2:51.8 | 638 | 2:14.6 | 143 | 793 | 25 |
| 2:46.7 | 635 | 2:11.2 | 155 | 832 | 25 |
| 2:49.6 | 621 | 2:16.5 | 137 | 773 | 23 |
| 1:59.7 | 541 | 1:50.6 | 259 | 1189 | 28 |
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Workout Graph
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