Owen Heisey 500c row
7,898
Meters
35:29.0
Time
2:14.7
Pace
500
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 858 |
| Drag Factor | 112 |
April 24, 2025 23:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:29.0 | 7,898 | 2:14.7 | 143 | 791 | 24 |
| 6:46.9 | 1,581 | 2:08.6 | 164 | 865 | 25 |
| 7:41.6 | 1,627 | 2:21.8 | 123 | 721 | 23 |
| 7:37.6 | 1,585 | 2:24.3 | 116 | 700 | 23 |
| 6:21.6 | 1,519 | 2:05.6 | 177 | 907 | 25 |
| 7:01.2 | 1,585 | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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