Owen Heisey 500c row
7,554
Meters
31:32.7
Time
2:05.2
Pace
500
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 113 |
April 23, 2025 23:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.7 | 7,554 | 2:05.2 | 178 | 912 | 25 |
| 6:16.0 | 1,525 | 2:03.2 | 187 | 942 | 26 |
| 6:37.6 | 1,555 | 2:07.8 | 167 | 876 | 26 |
| 6:23.6 | 1,507 | 2:07.2 | 170 | 884 | 25 |
| 6:22.3 | 1,501 | 2:07.3 | 169 | 883 | 25 |
| 5:53.2 | 1,467 | 2:00.3 | 201 | 990 | 27 |
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Workout Graph
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