Owen Heisey 15:06 row
3,524
Meters
15:06.9
Time
2:08.6
Pace
217
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 85 |
April 22, 2025 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,524 | 2:08.6 | 164 | 865 | 25 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 15:06.9 | 15 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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