Owen Heisey 14001m row
14,001
Meters
1:01:54.9
Time
2:12.6
Pace
866
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1500 |
| Drag Factor | 93 |
April 14, 2025 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:54.9 | 14,001 | 2:12.6 | 150 | 815 | 24 |
| 11:56.4 | 2,800 | 2:07.9 | 167 | 875 | 26 |
| 12:39.8 | 5,600 | 2:15.6 | 140 | 782 | 23 |
| 11:35.6 | 8,400 | 2:04.2 | 183 | 928 | 26 |
| 12:17.3 | 11,200 | 2:11.6 | 153 | 827 | 24 |
| 13:25.5 | 14,000 | 2:23.8 | 118 | 704 | 22 |
| 0:00.3 | 14,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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