Owen Heisey 12515m row
12,515
Meters
56:35.7
Time
2:15.6
Pace
756
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 1278 |
| Drag Factor | 114 |
April 12, 2025 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:35.7 | 12,515 | 2:15.6 | 140 | 782 | 22 |
| 11:08.6 | 2,600 | 2:08.5 | 165 | 866 | 24 |
| 11:37.6 | 5,200 | 2:14.1 | 145 | 798 | 22 |
| 11:46.0 | 7,800 | 2:15.7 | 140 | 781 | 22 |
| 12:25.7 | 10,400 | 2:23.4 | 119 | 708 | 22 |
| 9:37.9 | 12,515 | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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