Owen Heisey 8500m row
8,500
Meters
41:41.2
Time
2:27.1
Pace
480
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 114 |
April 08, 2025 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.2 | 8,500 | 2:27.1 | 110 | 678 | 21 |
| 7:38.0 | 1,700 | 2:14.7 | 143 | 792 | 23 |
| 8:15.6 | 3,400 | 2:25.7 | 113 | 688 | 22 |
| 9:31.9 | 5,100 | 2:48.2 | 74 | 553 | 19 |
| 8:01.2 | 6,800 | 2:21.5 | 123 | 724 | 22 |
| 8:14.4 | 8,500 | 2:25.4 | 114 | 691 | 21 |
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Workout Graph
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