Owen Heisey 12504m row

12,504

Meters

56:56.8

Time

2:16.6

Pace

744

Calories

Average Watts137
Calories Per Hour772
Stroke Rate20
Stroke Count1205
Drag Factor94

April 05, 2025 23:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:56.8 12,504 2:16.6 137 772 20
10:45.1 2,500 2:09.0 163 860 22
11:20.9 5,000 2:16.1 139 776 20
11:44.1 7,500 2:20.8 125 731 21
11:26.4 10,000 2:17.2 135 765 21
11:39.2 12,500 2:19.8 128 740 21
0:01.0 12,504 2:05.0 179 916 0

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Workout Graph

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