Owen Heisey 12501m row
12,501
Meters
56:52.8
Time
2:16.5
Pace
742
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 1333 |
| Drag Factor | 94 |
April 02, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.8 | 12,501 | 2:16.5 | 138 | 773 | 23 |
| 10:56.9 | 2,500 | 2:11.3 | 154 | 831 | 25 |
| 10:59.2 | 5,000 | 2:11.8 | 153 | 825 | 24 |
| 12:00.5 | 7,500 | 2:24.1 | 117 | 702 | 22 |
| 11:48.5 | 10,000 | 2:21.7 | 123 | 723 | 23 |
| 11:07.4 | 12,500 | 2:13.4 | 147 | 806 | 24 |
| 0:00.4 | 12,501 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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