Owen Heisey 12500m row
12,500
Meters
57:26.9
Time
2:17.8
Pace
746
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1333 |
| Drag Factor | 113 |
April 01, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:26.9 | 12,500 | 2:17.8 | 134 | 759 | 23 |
| 10:36.1 | 2,500 | 2:07.2 | 170 | 885 | 25 |
| 11:30.2 | 5,000 | 2:18.0 | 133 | 757 | 23 |
| 11:50.9 | 7,500 | 2:22.1 | 122 | 719 | 23 |
| 12:13.1 | 10,000 | 2:26.6 | 111 | 682 | 22 |
| 11:16.6 | 12,500 | 2:15.3 | 141 | 786 | 24 |
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Workout Graph
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