Owen Heisey 12500m row
12,500
Meters
59:10.9
Time
2:22.0
Pace
726
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 1376 |
| Drag Factor | 112 |
March 29, 2025 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:10.9 | 12,500 | 2:22.0 | 122 | 720 | 23 |
| 12:25.2 | 2,500 | 2:29.0 | 106 | 663 | 23 |
| 11:38.1 | 5,000 | 2:19.6 | 129 | 742 | 23 |
| 11:44.1 | 7,500 | 2:20.8 | 125 | 731 | 23 |
| 11:35.0 | 10,000 | 2:19.0 | 130 | 748 | 24 |
| 11:48.5 | 12,500 | 2:21.7 | 123 | 723 | 23 |
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Workout Graph
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