Owen Heisey 12500m row
12,500
Meters
58:46.4
Time
2:21.0
Pace
722
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 113 |
March 28, 2025 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:46.4 | 12,500 | 2:21.0 | 125 | 729 | 23 |
| 11:08.8 | 2,500 | 2:13.7 | 146 | 803 | 24 |
| 11:50.4 | 5,000 | 2:22.0 | 122 | 719 | 23 |
| 12:24.8 | 7,500 | 2:28.9 | 106 | 664 | 22 |
| 11:55.5 | 10,000 | 2:23.1 | 119 | 711 | 24 |
| 11:26.8 | 12,500 | 2:17.3 | 135 | 764 | 24 |
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Workout Graph
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