Kevin Hollebeek 7500m row
7,500
Meters
31:15.0
Time
2:05.0
Pace
475
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 110 |
March 23, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.0 | 7,500 | 2:05.0 | 179 | 916 | 21 | 154 |
| 6:14.9 | 1,500 | 2:04.9 | 179 | 917 | 21 | 152 |
| 6:14.9 | 3,000 | 2:04.9 | 179 | 917 | 21 | 150 |
| 6:15.5 | 4,500 | 2:05.1 | 178 | 914 | 21 | 154 |
| 6:14.7 | 6,000 | 2:04.9 | 180 | 918 | 21 | 157 |
| 6:15.1 | 7,500 | 2:05.0 | 179 | 916 | 22 | 157 |
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Workout Graph
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