Kevin Hollebeek 7500m row
7,500
Meters
31:22.3
Time
2:05.4
Pace
483
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 111 |
January 20, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.3 | 7,500 | 2:05.4 | 177 | 909 | 21 | 154 |
| 6:15.0 | 1,500 | 2:05.0 | 179 | 916 | 21 | 148 |
| 6:14.6 | 3,000 | 2:04.8 | 180 | 918 | 21 | 159 |
| 6:49.1 | 4,500 | 2:16.3 | 138 | 775 | 19 | 137 |
| 6:01.3 | 6,000 | 2:00.4 | 200 | 989 | 23 | 159 |
| 6:02.3 | 7,500 | 2:00.7 | 199 | 983 | 23 | 167 |
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Workout Graph
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