Kevin Hollebeek 7500m row
7,500
Meters
32:30.3
Time
2:10.0
Pace
455
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 110 |
December 20, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.3 | 7,500 | 2:10.0 | 159 | 848 | 19 | 153 |
| 6:29.9 | 1,500 | 2:09.9 | 159 | 848 | 20 | 147 |
| 6:29.7 | 3,000 | 2:09.9 | 160 | 849 | 20 | 155 |
| 6:30.3 | 4,500 | 2:10.1 | 159 | 847 | 20 | 150 |
| 6:30.4 | 6,000 | 2:10.1 | 159 | 846 | 19 | 154 |
| 6:30.0 | 7,500 | 2:10.0 | 159 | 848 | 20 | 160 |
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Workout Graph
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