Kevin Hollebeek 7500m row
7,500
Meters
32:30.5
Time
2:10.0
Pace
455
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 108 |
November 15, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.5 | 7,500 | 2:10.0 | 159 | 847 | 19 | 150 |
| 6:30.1 | 1,500 | 2:10.0 | 159 | 847 | 20 | 141 |
| 6:29.6 | 3,000 | 2:09.8 | 160 | 849 | 19 | 148 |
| 6:30.0 | 4,500 | 2:10.0 | 159 | 848 | 19 | 148 |
| 6:30.7 | 6,000 | 2:10.2 | 158 | 845 | 19 | 160 |
| 6:30.2 | 7,500 | 2:10.0 | 159 | 847 | 19 | 157 |
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Workout Graph
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