Kevin Hollebeek 5000m row
5,000
Meters
19:59.9
Time
1:59.9
Pace
330
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 117 |
November 21, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.9 | 5,000 | 1:59.9 | 203 | 997 | 22 | 157 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 22 | 148 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 22 | 154 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 22 | 158 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 22 | 162 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 22 | 166 |
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Workout Graph
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