Kevin Hollebeek 5000m row
5,000
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 111 |
May 02, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.1 | 5,000 | 1:59.5 | 205 | 1005 | 23 | 147 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 22 | 139 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 23 | 146 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 23 | 146 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 23 | 150 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 25 | 157 |
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Workout Graph
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