Kevin Hollebeek 5000m row
5,000
Meters
20:53.7
Time
2:05.3
Pace
315
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 94 |
January 05, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.7 | 5,000 | 2:05.3 | 178 | 911 | 18 | 154 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 19 | 141 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 18 | 153 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 17 | 152 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 17 | 164 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 18 | 164 |
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Workout Graph
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