Kevin Hollebeek 5000m row

5,000

Meters

21:15.6

Time

2:07.5

Pace

317

Calories

162

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate21
Stroke Count454
Drag Factor110

November 04, 2025 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:15.6 5,000 2:07.5 169 880 21 162
4:04.4 1,000 2:02.2 192 960 23 156
4:14.8 2,000 2:07.4 169 882 21 163
4:17.7 3,000 2:08.8 164 863 21 166
4:18.3 4,000 2:09.1 162 859 21 162
4:20.4 5,000 2:10.2 159 845 21 163

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Workout Graph

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