Kevin Hollebeek 5000m row

5,000

Meters

20:49.7

Time

2:04.9

Pace

316

Calories

151

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate21
Stroke Count453
Drag Factor106

June 25, 2025 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.7 5,000 2:04.9 179 917 21 151
4:15.3 1,000 2:07.6 168 879 21 141
4:04.8 2,000 2:02.4 191 956 23 150
4:09.7 3,000 2:04.8 180 918 22 152
4:10.0 4,000 2:05.0 179 916 21 154
4:10.0 5,000 2:05.0 179 916 22 159

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Workout Graph

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