Mark Dittmer 45:00 row
8,053
Meters
45:00.0
Time
2:47.6
Pace
415
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 1374 |
| Drag Factor | 139 |
May 23, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,053 | 2:47.6 | 74 | 555 | 30 |
| 9:00.0 | 1,639 | 2:44.7 | 78 | 569 | 29 |
| 18:00.0 | 1,607 | 2:48.0 | 74 | 553 | 31 |
| 27:00.0 | 1,570 | 2:51.9 | 69 | 536 | 31 |
| 36:00.0 | 1,592 | 2:49.5 | 72 | 546 | 31 |
| 45:00.0 | 1,645 | 2:44.1 | 79 | 572 | 32 |
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Workout Graph
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