Rocio Vitutia 21:57 row
4,028
Meters
21:57.6
Time
2:43.5
Pace
211
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
March 28, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.6 | 4,028 | 2:43.5 | 80 | 575 | 211 | 29 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 35 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 29 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 26 |
| 21:57.0 | 864 | 4:01.3 | 25 | 385 | 44 | 27 |
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Workout Graph
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