Bengt Holmström 1:00:07 SkiErg
11,805
Meters
1:00:07.5
Time
2:32.7
Pace
633
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 38 |
| Stroke Count | 2310 |
| Drag Factor | 53 |
February 23, 2023 18:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 11,805 | 2:32.7 | 98 | 631 | 633 | 38 | 136 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 40 | 123 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 40 | 120 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 39 | 128 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 38 | 134 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 37 | 135 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 38 | 143 |
| 35:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 37 | 139 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 38 | 139 |
| 45:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 40 | 141 |
| 50:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 37 | 143 |
| 55:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 37 | 143 |
| 1:00:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 38 | 146 |
| 1:00:07.5 | 19 | 3:17.3 | 46 | 456 | 0 | 9 | 145 |
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Workout Graph
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