Bengt Holmström 45:07 row
10,041
Meters
45:07.1
Time
2:14.8
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1204 |
December 18, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,041 | 2:14.8 | 143 | 791 | 595 | 24 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 0 | 27 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 0 | 26 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 0 | 26 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 783 | 0 | 27 |
| 45:07.0 | 1,159 | 2:12.4 | 151 | 818 | 0 | 17 |
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Workout Graph
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