Bengt Holmström 30:08 row
6,672
Meters
30:08.6
Time
2:15.5
Pace
393
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
December 05, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,672 | 2:15.5 | 141 | 783 | 393 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 0 | 27 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 0 | 26 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 0 | 26 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 0 | 27 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 0 | 27 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 0 | 27 |
| 30:08.0 | 30 | 2:13.3 | 148 | 808 | 0 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.