Bengt Holmström 40:07 row
8,109
Meters
40:07.2
Time
2:28.4
Pace
447
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
December 01, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 8,109 | 2:28.4 | 107 | 668 | 447 | 21 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 0 | 25 |
| 20:00.0 | 2,018 | 2:28.6 | 107 | 666 | 0 | 25 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 686 | 0 | 25 |
| 40:00.0 | 2,019 | 2:28.5 | 107 | 667 | 0 | 25 |
| 40:07.0 | 21 | 2:46.6 | 76 | 560 | 0 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.